Men's mental health month

"In November, we focus on men's mental health. This is a campaign for anyone who identifies as male or a man and whose mental health may be impacted by pressures associated with this."

"Curry & Chaat is our new national fundraising event and we would love for you to take part."

"The aim of Curry & Chaat is simple, get together with friends, enjoy a great curry and raise money for the Mental Health Foundation. We know that maintaining positive relationships in our life has a significant benefit on our mental health. It’s also important to make clear that Curry & Chaat is not just for men, we want as many men and women as possible holding a Curry & Chaat, taking positive steps to improve their mental health."

For more information on Men's Mental Health and Curry & Chatt, please visit the website link.

Need support?

If you yourself are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. 

  • If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do. 
  • C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58 (UK). They are available 5pm-midnight 365 days a year.
  • For support in a crisis, Text Shout to 85258. If you’re experiencing a personal crisis, are unable to cope and need support.  Shout can help with urgent issues such as: Suicidal thoughts, abuse or assault, self-harm, bullying, relationship challenges.