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Free Weekly Boxing and Mindfulness Groups for Young Carers

Mindful Peak Performance deliver weekly, online boxing and mindfulness sessions for young carers giving them a fun physical and mental workout they can do at home. 

Due to the success of our offering, we are now expanding and can offer more free places to young carers.

For more info on the sessions and details of how young carers can join in using our simple online registration form.

Our groups are tailored specifically for young carers and are accessible for all abilities. We run two sessions once weekly on Thursdays on an ongoing basis:

  • Juniors (6-11yr olds) 4:00pm - 4:30pm
  • Seniors (12-18yr olds) 5:30pm - 6:15pm 

Each session is hosted by two of our own staff members and at least one youth worker from one of our partner young carers organisations.

Have a look!:

Young carers can get a taste of what we do in this mini promotional video:

Who to contact

Contact Name
Stefana Brunetto
Contact Position
UK Carers Lead
 07366 224228
Mindful Peak Performance website

Time / Date Details

When is it on
Online sessions
Time of day

Other Details


Table of costs
Table of costs
AmountCost Type


Age Ranges
6 - 18 years
Last Updated 01/05/2021

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