Coggins Restorative Yoga (C.R.Y) is a method of yoga using props and postures held for long durations at time to induce deep relaxation of the body, mind and the self. It's a wonderful way to decompress after a stressful day and restore balance.

This workshop will focus on combating problems arising from the situations listed below and equipping participants with the knowledge and techniques necessary for daily maintenance of healthy hips. THE BENEFITS OF FLEXIBLE HIPS The human body was meant to be active and moving to enhance…

Music, dance, story telling, African Drumming, Learning Support, community events, workshops for children Families, all age focused on  improving Wellbeing offering Cultural, educational and therapeutic benefits.

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

Our Acorns stay and play sessions are for families and carers with children under 5 years old.

The Advocacy Project facilitates self advocacy and consultation groups so people with learning disabilities can develop the skills that they need to self advocate and promotes their inclusion in the development of services through their participation in the Learning Disability Partnership Board. Advocafe is a…

Book Group: What are you reading?  Share the books you are enjoying and discover new ones in this weekly Book Club for children aged 7 to 12. Meet new friends and connect with each other - maybe you'll inspire someone else to discover their new…

This organisation aims to promote health and education amongst Moroccan and Arabic-speaking women and their families, and to relieve social pressures amongst them with the object of improving their condition of life. Services include health, child-care, family welfare, education, employment and training facilities for Arab…

A little bit of everything - some flow, seated, mobility, breath work & more (depending on what I feel like or you request) Blocks (books/lunchbox), strap (tie, belt) & blanket may be need Online classes are sliding scale so pay what you can afford for…

Come and join us, meet new people and enjoy popular activities such as crafts, sports, video games and gain information and learn new things.  Join in our activities including sport, music, weights and trips out. So come down to the clubhouse and join in the…