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customer.service@shropshire.gov.uk

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0345 678 9000

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Shropshire Council
Shirehall
Abbey Foregate
Shrewsbury
Shropshire
SY2 6ND

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Feel Good Fit Clubs - diet nutrition and exercise

Description:

The Feel Good Fit Clubs diet, nutrition and exercise classes for all ages, take place in Bridgnorth, Brampton Bryan, Hereford (Holmer), Knighton, Leintwardine and Ludlow.

Men on Mats - tone and strengthen core muscles. Held on a Friday, times sometimes vary so please phone to check.

Diet and Exercise classes where members can come to the optional weigh in and learn how to follow a healthy eating plan, or just take part in an exercise session, either pilates or FitSteps.

Please telephone to confirm place and times.

Janie is fully qualified in diet, nutrition and teaching exercise. Janie is also trained to help the elderly benefit from exercise whether gentle aerobics or chair exercises for those less able individuals.

For more information follow the link to visit the website.


Contact Details

Telephone:
01547 540103
Email:
janecremer@aol.com­
Website:
www.janiecremerfeelgood.co.uk

Additional Information

Notes:

Last Updated:
24/07/2017

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