Community Fitness Sessions (Bayston Hill)

Description:

Community fitness sessions are available in Bayston Hill on Mondays and Tuesdays:

• Mondays 10am-11am:  gentle fitness - £4 per session
• Tuesday evenings:  mixed circuits - £6 pay as you go or bulk buy 4 sessions for £20

Getting fit with the community that you live amongst can be so much more than just exercise;  they can be fun and everyone can help motivate each other to feel good during and after each workout.

These classes are suitable for everyone, for mixed abilities and all ages, from beginners to regular exercisers, and all exercises can be adapted to suit each individual.

For more information, please follow the link to visit the website or contact Christina using the details provided.