Tai Chi Ch'uan and Qi Gong (Market Drayton)

Description:

Tai Chi is an ancient and effective Chinese approach to physical and mental health. The aim is to relieve stress and stay fit at the same time.

Classes are held in Market Drayton and are friendly and relaxed, suitable for all ages and require no special equipment or clothing.

Fighting techniques are not taught and no physical contact is involved.

Beginners are always welcome.

Follow the link to visit the Lau Sui School of Tai Chi Ch'uan and Qi Gong website for full details of classes in North Shropshire.