Shropshire Council website

This is the website of Shropshire Council

Contact information

Email

customer.service@shropshire.gov.uk

Telephone

0345 678 9000

Postal Address

Shropshire Council
Shirehall
Abbey Foregate
Shrewsbury
Shropshire
SY2 6ND

Top tasks

Services

Employment

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SilverCloud

Description:

SilverCloud is an online therapy programme that allows people to access Cognitive Behavioural Therapy techniques in a way that suits them. Silvercloud provides secure and immediate access to programmes that are tailored to your specific needs.

The programmes include:

  • Space from Anxiety - learn skills to manage and overcome the symptoms of anxiety.
  • Space from Depression - knowledge and support for depression or low mood.
  • Space from Stress - learn to manage stress and bring balance into your life.

Suitable for people aged 16+

Contact Details

Telephone:
0300 123 6020.
Email:
iaptshropshire@nhs.net
Website
https://shropshireiapt.mpft.nhs.uk/

Additional Information

Notes:

Programmes consist of six to seven modules and each module takes approximately 40 minutes to complete. You can complete these at your own pace.

The programme can be accessed via a computer, smart phone or tablet.


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