SilverCloud online therapy program
Contact Details
- 0300 123 6020.
- Email Service
SilverCloud is an online therapy programme that allows people to access Cognitive Behavioural Therapy techniques in a way that suits them. Silvercloud provides secure and immediate access to programmes that are tailored to your specific needs.
The programmes include:
- Space from Anxiety - learn skills to manage and overcome the symptoms of anxiety.
- Space from Depression - knowledge and support for depression or low mood.
- Space from Stress - learn to manage stress and bring balance into your life.
Suitable for people aged 16+
Who to Contact
- Telephone
- 0300 123 6020.
- iaptshropshire@nhs.net
- Website
- https://shropshireiapt.mpft.nhs.uk/
Other information
- Referral and availability notes
Sign up and register for your chosen programme at iaptshropshire.silvercloudhealth.com/signup/
- Notes
Programmes consist of six to seven modules and each module takes approximately 40 minutes to complete. You can complete these at your own pace.
The programme can be accessed via a computer, smart phone or tablet.