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Body Matters - Pilates Classes (Much Wenlock)

Description:

Yoga and Pilates classes and weekend workshops throughout Shropshire which are suitable for beginners.

The Much Wenlock classes take place at Priory Hall on Wednesdays from 9.30am to 10.30am.

Jill's classes are balanced and fun.  Each class is structured to involve some fitness elements, stretching and relaxation.

In addition to her group sessions she provides private 1:1 Yoga and Pilates instruction and deep tissue massage.

For more information, please follow the link to visit the Body Matters website, or contact Jill Wallbank using the details provided.


Venue Details

Address:
Priory Hall
The Bull Ring
Much Wenlock
Shropshire
Postcode:
TF13 6HS
View TF13 6HS on a map | Get directions to TF13 6HS

Contact Details

Name:
Jill Wallbank
Telephone:
01952 727411
Mobile:
07813 055145
Email:
jill@yogabodymatters.com
Website:
www.yogabodymatters.com

Additional Information

Notes:

Jill is a qualified Yoga and Pilates teacher and Somatics Movement Education Coach.

Somatics is a safe, fast and profound way to release muscle tension by retraining the nervous system and recalibrating the ‘soma’ - or body-mind.  Somatics brings together modern neuroscience and ancient yogic wisdom to enable the unconscious mind to allow muscles to fully relax.


Last Updated:
09/02/2017

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