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Health and wellbeing for Adults

Keeping healthy and well

Help to stop smoking, cut down on alcohol, stop using drugs, get more active and eat more healthily.

Support if you’re feeling lonely or isolated, for mental health problems, or if you’re depressed, feeling anxious, stressed or suicidal.

Services for sexual health, pregnancy and childbirth.

Support near you: local activities, groups, courses and support to help you keep healthy and well. See also our downloadable Living Well guides for the NE, NW, SE and SW and centre of the city, which are packed with health and wellbeing activities and other things going on in your local area.

Help to keep you safe at home. Information about how to prevent falls, an equipment store to buy small pieces of equipment like handrails and a handyperson service to help you fit them. A free home safe and well check from the Fire and Rescue service.

Save money on your energy bills and switch your supplier.

Health conditions

Groups and organisations providing information and support for people with health conditions, including cancer, stroke, heart conditions, dementia and diabetes.

We have an excellent cancer advice page produced by the Cancer Support Centre to help you find all the information

Disability support

Support groups and services for:

Activities

Move More logo

Keeping well activities including health walks, chairobics, weight management, courses to build self-esteem, community growing and cooking.

Get help to be more active and improve your health and wellbeing from the Move More website: www.movemoresheffield.com. Thousands of people in Sheffield have used this one-stop-shop to:

find activities, things to do and events in your area
download the ‘Move More’ app to keep you motivated
develop your own activity tracker to record your progress
get support with your wellbeing from a local organisation

And if you have a health condition or disability and want to be more active get professional advice from the SPARS scheme. Qualified, experienced and supportive staff can help you develop a plan to improve your quality of life. Includes 1 to 1 support, and discounts to help with the costs. Find out more: talk to your GP or go to www.movemoresheffield.com/partners/spars.

In just one month Sheffield people recorded over 8 million active minutes of activity – join us and make us the most active city by 2020!

Get fit and active with Health Trainers and Health Champions.

Sport and leisure activities to keep you healthy and help your mental wellbeing.

Ageing well clubs, groups and services include: social and friendship clubs, University of the Third Age, keep fit activities, drinking wise, age well, Age UK Sheffield.

Age Better in Sheffield helping to reduce isolation and loneliness in Sheffield, get involved!

Health advice

Health and wellbeing services and health advice about healthy eating, keeping fit and active, stopping smoking.

Get involved and have your say

“Involve me” is a great way you can get more involved in local NHS health services, so you can have your say on commissioning decisions for the benefit of Sheffield people.

Healthwatch is your local consumer watchdog for health and social care services. Contact Healthwatch about your experiences of using doctors, dentists, opticians, chemists, hospitals, care homes and other NHS funded services.

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