Energy Club is a fun, educational and active course for the whole family to promote a healthy lifestyle.
The course is made up of interactive nutrition education sessions for parents/carers as well as fun physical activity sessions for the children - the whole family learning and having fun together.
For further information please contact The Healthy Lifestyle Team or email Emma Kershaw at Link4Life.
The course is free and available to families with children ages 5 to 12 years old.
Fully qualified sports coaches will deliver a dynamic programme of physical activity which will include fun games, sports, fitness and physical challenges delivered by Link4Life sports coaches.
Link4Life's Healthy Lifestyle Team will lead on providing nutritional and wellbeing support for parents/carers covering topics around nutritional components, food labels, goal setting and physical activity.