Skip to main content


Due to the COVID-19 situation, some of the organisations listed on this site have posted service updates and will continue doing so. Many phone lines and websites are still available, however some contact details may have changed. Try the organisation's own website if you're having difficulty getting through.

If you have any queries, please email us at or

Gently Strong Yoga ~ Postnatal & Pregnancy Yoga

Yoga classess for all including..

Postnatal: Classes from 6 weeks postnatal. Mother and baby yoga. Bring a blanket for you and your baby. Wear loose clothing for ease of movement and so you don't over heat.

Pregnancy: Space to Celebrate and Support your Pregnancy. Pregnancy Yoga and Birth Preparation Classes.

Visit website for more information.

Who to contact

Contact Name
Marie Groucott

Where to go

Castle Hill

Time / Date Details

When is it on
Visit website for more information.

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.