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Park 60s+ Exercise and Dance to Music

Keep moving, keep fit, mobile and toned. Exercise and Dance for 60s plus.

Guard against falls, back problems, osteoporosis and more.

Two different sessions with a fully qualified exercise and dance professional are for everyone whether used to exercise or a complete beginner and range from active and challenging to gentle and chair based Movement Therapy. Fun is an important ingredient!

Who to contact

Contact Name
Gail Borrows
Contact Position
Leader / instructor
Telephone
07932 188 129
01628 483895
E-mail
gail.borrows@gmail.com

Where to go

Name
Park United Reform Church
Address
Palmer Park Ave
Wokingham Road
Reading
Berkshire
Postcode
RG6 1DN
Notes

Venue has full disabled access.

Time / Date Details

When is it on
Wednesdays, 1 hr and 1½ hr weekly during term time
Time of day
Morning
Afternoon
Session Information
10.00 - 11.30 An active but gentle class of Dance and Exercise based on the Margaret Morris Technique.
12.00 - 1.00 Chair based exercise for those requiring the added support and safely of a chair.

Other Details

Costs

Is there a charge for
using this service?
Yes
Table of costs
Table of costs
AmountCost Type
£60.00 Per Term
Details
Free, no obligation, trial session available
Wheelchair accessible?
Yes

Availability

Referral required
No
Other notes

The sessions are aimed at the older adult, 60s plus.

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.

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