Stress Control Course
A five week skills group to help individuals to be aware of and manage anxiety by using a Cognitive Behavioural Therapy approach. A Review is carried out at the final session.
Venue/Contact Details
- Name:
- DHUFT
- Address:
- Civic Centre
Poole
Dorset - Postcode:
- BH15 2RU
- Telephone:
- 01202 633583
- Fax:
- 01202 633634
- E-mail:
- gateway@poole.gov.uk
Details
- Times Available:
- Day and time changes monthly, please enquire
- Age:
- From 18 years 0 months to 99 years 0 months
- Costs:
- Service/Activity is free
- Facilities:
- Wheelchair Accessible Entrance, Allocated Parking
- Referral Criteria:
- Self Referral
- Referral Procedure:
- Contact the team by phone. People wishing to join the group are welcome to contact the team directly. An assessment is carried out prior to attending the group.
- Languages Spoken:
- English
- Staff are CRB Approved?:
- Yes
