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Pregnancy and postnatal exercise class- Zoe Oakley

MummyMovement: In this class you will learn the correct movement patterns alongside strengthening exercises that will help you prepare for labour, birth and motherhood. FRIDAYS 9:30-10:30 Free to HEN in Pregnancy course graduates and members of this HEN the closed Facebook Group. Please contact zoe.oakley@n-somerset.gov.uk 

  • Relaxed session
  • Pre and post-natal
  • You can bring your baby
  • Meet othher local mums
  • Socialise whilst you exercise

Who to contact

Contact Name
Zoe Oakley
E-mail
zoe.oakley@n-somerset.gov.uk
Website
https://www.facebook.com/.../HENNorthSomerset

Where to go

Name
Hutton Moor Leisure Cente
Address
Studio 2
Hutton Moor Rd
Weston-super-Mare
North Somerset
Postcode
BS22 8LY
Notes

Mats provided. This session is in studio 2, down the corridor and above the gym! There is a lift through the gym gates.

Time / Date Details

When is it on
Fridays 09:30-10:30
Time of day
Morning

Other details

Costs

Details
Free for HEN Facebook members, please initially join the closed Facebook group https://www.facebook.com/groups/HENNorthSomerset

Availability

Referral Details

Just wear comfortable clothes and bring a drink of water. It's a very casual class- children welcome!

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