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Family Support TV Virtual Family Centre

New AlbyTV Activity Sessions uploaded every weekday at 10am on our Facebook page

Our children’s centre staff present short interactive videos you can join in with at home!

New AlbyTV Story time uploaded every weekday at 5pm on our Facebook page

Our children’s centre staff present story time videos you can join in with at home!

Video(s)

Who to contact

Social Media
Website
Virtual TV Alby's PLace
Notes

Overloaded toolbox (activities and videos to aid wellbeing)

Related Service
Family Support Early Years Service
Family Action

Where to go

Notes

Alby and friends episode 1 video thumbnail Episode 1: Rainbow Breath with Anky
Episode 1: Rainbow Breath with Anky

In this episode Anky helps Alby with the 'Rainbow Breath' technique; a calming practice to soothe the mind and body.

Alby and friends episode 2 video thumbnail Episode 2: Tree Pose with Magical Tree
Episode 2: Tree Pose with Magical Tree

In this episode Magical Tree helps Alby with the 'Rainbow Breath' technique; a practice that grounds us and allows us to stand tall and strong.

Alby and friends episode 2 video thumbnail Episode 3: Lion's Breath with Sammy the Lion
Episode 3: Lion's Breath with Sammy the Lion

In this episode Sammy the Lion helps Alby practice 'Lion's Breath'; a really fun exercise that helps relieve tension and stress.

Themed mindfulness activity packs

Other Details

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