New AlbyTV Activity Sessions uploaded every weekday at 10am on our Facebook page
Our children’s centre staff present short interactive videos you can join in with at home!
New AlbyTV Story time uploaded every weekday at 5pm on our Facebook page
Our children’s centre staff present story time videos you can join in with at home!
Episode 1: Rainbow Breath with Anky
Episode 1: Rainbow Breath with Anky
In this episode Anky helps Alby with the 'Rainbow Breath' technique; a calming practice to soothe the mind and body.
Episode 2: Tree Pose with Magical Tree
Episode 2: Tree Pose with Magical Tree
In this episode Magical Tree helps Alby with the 'Rainbow Breath' technique; a practice that grounds us and allows us to stand tall and strong.
Episode 3: Lion's Breath with Sammy the Lion
Episode 3: Lion's Breath with Sammy the Lion
In this episode Sammy the Lion helps Alby practice 'Lion's Breath'; a really fun exercise that helps relieve tension and stress.
Themed mindfulness activity packs
