Skip to main content

Search Results

Category

adultchannelKeeping WellRemove

    Filter by

    Supporting people with:
    • (6)
    • (6)
    • (13)
    • (7)
    • (7)
    • (21)
    • (15)
    • (15)
    Offering services to:
    • (48)
    • (20)
    • (6)
    • (13)
    • (54)
    • (8)
    Other filters:
    • (13)
    • (10)
    • (1)
    • (22)
    • (3)
    • (1)
    • (7)
    Quality Mark:
    • (1)
    • (2)

    Related Information & Guidance

    Active Seniors - Amblecote

    Strength and balance exercise class. Ideal for anyone that has experienced a fall or a deterioration in balance and also suitable for people with osteoporosis. Evidence based exercise to improve balance and reduce future falls.
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Amblecote and Wordsley Methodist Church Hall,
    High Street,
    Amblecote,
    STOURBRIDGE,
    West Midlands.
    DY8 4BX

    Active Seniors - Exercise Classes

    Exercise classes run by experienced instructors, qualified to work with clients with a range of health conditions. Opportunities to improve strength and balance and reduce falls risk. A range of sessions available to suit different abilities. The programmes are particularly beneficial to those diagnosed with osteoporosis or…

    Active Seniors - Hagley

    Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength and balance and improve their general fitness. Two classes available for those requiring a less challenging class and for those looking for more of a challenge.
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Hagley Community Centre,
    Hagley,
    STOURBRIDGE,
    West Midlands.
    DY9 0NW

    Active Seniors - Hagley

    Proven exercise programmes to improve strength, balance and co-ordination. Strength and balance classes also includes exercise to improve heart health and general fitness. Ideal classes for those with osteoporosis. Tai chi for health classes are especially useful for people with arthritis as exercises are low…
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Hagley Community Centre,
    Worcester Road,
    HAGLEY,
    Worcestershire,
    DY9 0NW

    Active Seniors - Hagley (Tai Chi for health Class)

    A modernised and adapted form of tai chi which is manageable and suitable for most people. Created by Dr Paul Lam. Ideal to build leg strength, improve balance and is also very relaxing.    
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Hagley Community Centre,
    Worcester Road,
    Hagley,
    STOURBRIDGE,
    West Midlands.
    DY9 0NW

    Active Seniors - Happy Hearts Exercise Class

    A cardio circuit class to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to…
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Amblecote and Wordsley Methodist Church Hall,
    High Street,
    Amblecote,
    STOURBRIDGE,
    West Midlands.
    DY8 4BX

    Active Seniors - Kingswinford

    Proven exercise programmes to improve strength, balance and co-ordination. Also includes exercise to improve heart health. Ideal classes for those with osteoporosis. Classes available for different abilities, for those needing a slightly less challenging class and for those looking for more of a challenge.
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Kingswinford Methodist Church Hall,
    Stream Road,
    KINGSWINFORD,
    West Midlands.
    DY6 9NP

    Active Seniors - Sedgley

    Proven exercise programmes to improve strength, balance and co-ordination. Also includes exercise to improve heart health and general fitness. Ideal classes for those with osteoporosis. A range of classes are available to meet different abilities.
    Telephone
    0751 254 6480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Sedgley Community Centre,
    Ladies Walk,
    Sedgley
    DUDLEY,
    West Midlands.
    DY3 3UA

    Active Seniors - Wall Heath

    Proven exercise programmes to improve strength, balance and co-ordination. Also includes exercise to improve heart health and general fitness. Ideal classes for those with osteoporosis. A range of classes available to suit different abilities.
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Wall Heath Community Centre
    Enville Road,
    Wall Heath,
    KINGSWINFORD,
    West Midlands.
    DY6 0JT

    Active Seniors - Wall Heath (Tai Chi for health, beginners class)

    Tai chi for health class. Improves balance and is especially helpful for anyone with arthritis as it is low impact and builds leg strength. An adapted and modernised version of the traditional form which is suitable for most people. Useful in the management of a…
    Telephone
    07512 546480
    E-mail
    activeseniorsclass@gmail.com
    Website
    https://www.facebook.com/activeseniorsclass...
    Address
    Wall Heath Community Centre,
    Enville Road,
    Wall Heath,
    KINGSWINFORD,
    West Midlands.
    DY6 0JT
    Powered by Open Objects © Open Objects Software Limited