Chinese Exercises
Does this information need updating?These exercises are based around the principles of Traditional Chinese Medicine and related, centuries-old mind/body training patterns in order to cultivate energy and enhance general well-being. Berkshire Tai Chi also runs Chen style Tai Chi classes at various other local centres.
They are ideal for people who don’t have much time to devote to intensive training or who haven’t done much exercise for a while. They are also helpful for anyone who might be recuperating after an illness or recovering from an operation.
Who to contact
- Contact Name
- Philip Larsson
- Telephone
- 07814 969540 07814 969540
- info@berkshiretaichi.co.uk
- Website
- www.berkshiretaichi.co.uk
- Scan to visit this website
Where to go
- Name
- Arborfield Village Hall
- Address
-
Eversley Road
Arborfield Cross
Reading
- Postcode
-
RG2 9PQ
View RG2 9PQ on a map
Time / Date Details
- Session Information
-
Thursday 10am - 11am
Availability
- Referral not required
- Other notes
Berkshire Tai Chi�s scheduled classes are not generally suitable for people with special needs. In certain cases, we are able to work closely with relevant healthcare specialists to help design and deliver customised programmes for individual students, or groups, with specialised needs. Participants should be able to stand and walk unaided, and be able to place weight on one leg at a time.
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