Mums’ Zone is a free programme for pregnant women and new mums. An opportunity to get your body moving, reduce common aches and pains, meet other local women and support your wellbeing. Anyone welcome - come along and meet new friends, hear useful information and feel empowered to look after your health during pregnancy and after you have had your baby.
For more information and to book please contact
Email: mumszone@getberkshireactive.org
Facebook: mumszoneberks
Website: www.getberkshireactive.org/mums-zone-classes