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Bracknell Forest Local Directory

MumsZone free pregnancy and post natal exercise classes

Mums’ Zone is a free programme for pregnant women and new mums. An opportunity to get your body moving, reduce common aches and pains, meet other local women and support your wellbeing. Anyone welcome - come along and meet new friends, hear useful information and feel empowered to look after your health during pregnancy and after you have had your baby. 

For more information and to book please contact

Email: mumszone@getberkshireactive.org

Facebook: mumszoneberks

Website: www.getberkshireactive.org/mums-zone-classes

Who to contact

Contact Name
Get Berkshire Active MumsZone
Contact Position
Programme Manager
E-mail
mumszone@getberkshireactive.org
Website
www.getberkshireactive.org/.../mums-zone-classes

Where to go

Notes

Registration is now open for the following classes:

  • Tuesdays @ Britwell Parish Community Centre, Long Furlong Drive, SL2 2PH

10am-11am (pregnancy)

11am-12pm (postnatal)

  • Fridays @ Chalvey Hub, Ladbrook Road, SL1 2SR

9.30am-10.30am (pregnancy)

10.30am-11.30am (postnatal)

NB: babies must be non-mobile for the postnatal classes.

  • Online sessions also available on Fridays 1pm-2pm (pregnancy) and 2pm-3pm (postnatal)

For more information and to book please contact

Email: mumszone@getberkshireactive.org

Facebook: mumszoneberks

Website: www.getberkshireactive.org/mums-zone-classes

Other Details

Costs

Details
FREE SESSIONS
Last Update: 17/08/2022

Please note that the Bracknell Forest Services Directory includes some information and links to third party internet websites which are controlled and maintained by others. Bracknell Forest Council is not responsible for the accuracy of the information in the services guide and cannot be responsible for the linked external sites. Bracknell Forest Council does not represent or warrant that its web site or any other web site accessible via the Bracknell Forest Services Directory is virus free.
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